exfoliation

Why exfoliation is important

At this point during the winter, you may find your skin looks a bit dull and feels less than smooth. Or maybe you have noticed your skin is flaking?
 
When your skin looks or feels like this, it suggests a build-up of dead skin cells.  Basically, your regular skin cleansing isn't doing enough to slough your face in its normal exfoliation process.  This can be caused by many factors: excess oil, pollution, hormones, make-up and / or diet.   But don’t despair; you can help your skin with at-home exfoliation.

Playing footsie

As the weather gets warmer and our wardrobe changes, so does our footwear.  After months of socks, tights and boots, the idea of sandals and flip flops is welcome.  However, you may be thinking your feet aren't quite ready for the big reveal.  One obvious solution to prepare them is with a pedicure, however in the same way that a facial should be supplemented with good skincare at home, your feet deserve regular attention as well.

Invest in your skin today

If you look almost anywhere these days, you’ll find ways to “solve” many skincare issues.  Whether you want to lighten pigmentation thanks to too much sun, remove the “11s” between your brows that make you look permanently angry or lift what is falling, there seems to be a product or treatment that can “reverse” the ageing process and / or undo damage you may have inflicted on your skin during the folly of youth.

Lip service

While I’ve got my face hydration programme down pat, with season and travel modifications, I have routinely been plagued by dry lips, particularly in autumn and winter.  In the spring and summer, they stay fairly well hydrated, but with the slightest dip in temperature, they seem to lose all moisture retention properties.

Summer skincare

Summer’s long, warm days encourage us to spend time doing activities specific to the season and as a result, we often curtail some of our regular routines, like skincare.  You’re probably wearing less make-up than normal, which may mean you spend less time cleansing and treating your skin each day.  In an attempt to maximise your outdoor fun, here are some summer skincare practices I like to employ to keep my skin looking good throughout the season.

How often should you get a facial?

Whenever someone asks what I do for work, my response is usually followed-up with questions about pressing skincare needs, such as: 

How do I get rid of this spot (don’t touch it!)?
What can I do to keep from ageing (use sunscreen EVERY day)?
Do I really need to wash my face in the morning (1,000 times yes)?

One of the other common questions I’m asked is how often to get a facial.

Wearing more layers? It's time to change your skincare

For most of us, our daily skincare regime is as routine as brushing our teeth.  And while well-established habits make it easy for us to accomplish a task, as the weather changes, it’s important to re-examine what you’re using on your skin to be sure it’s right for what you need at the moment. 

Prolonging your summer glow

With summer holidays over and autumn rolling in, you are probably trying to preserve any colour the sun brought out in your skin.  However you also may have noticed that where you once saw bronze goddess, you skin is now looking a bit dull.  Here are a few things you can do to savour your tan and keep you J-Lo glow.