The foundation of skincare: vitamins A and C

We’ve gone through a variety of skincare ingredients (azelaic acidferulic acidniacinamidesqualane) in recent editions of Wellness Words to help you understand how to target specific skin issues.  This time we're talking about a dynamic duo: vitamins A and C.  I believe these two fundamental ingredients belong in every skincare regime.

Fading what the sun leaves behind

Now that summer is officially over, you may be noticing a few lingering dark spots on your face, hands and chest, even after your beach glow fades.  This is known as pigmentation and is a direct result of sun exposure, specifically UVA, or ageing, rays.  

Looking for something new to try?

When I see clients for facials, we always discuss skincare routines as I want to be sure they maximise their homecare programme.  Between these conversations and Wellness Words, I find myself consistently referring to products I know will make a difference.  So I thought it would be helpful to create a reference section on my website.

Spotlight on: ferulic acid

As the end of summer approaches, you may be thinking about the effect that sun has had on your skin over the past few months.  It’s easy to see the damage we do when our skin burns.  However, what we can’t see in real time is how UVA damages our skin and this is what brings us to today’s spotlight ingredient: ferulic acid.

Is this the holy grail of SPF?

Summer’s here and that means it's the easy season to apply sunscreen every day.  With longer daylight hours and more time spent outside, most of us are quick to include it as part of our morning routine.
 
However, this often feels like a chore thanks to product formulation.  When I’m sitting on the beach, a hat can hide the white glow left by physical sunscreens.  And the sticky feeling on my limbs after application is just about bearable, but I'm sure it causes more sand to stick to me.