morning ritual

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What will you ask of yourself?

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As September begins, I find myself looking back over the past six months and thinking, what have I done? Or not done?

Honestly, on some level, it seems nothing less than a miracle that any of us are getting up each morning to face a new day. But maybe you’ve shared some of my COVID attitude of “well, I might as well enjoy x today (ice cream, binge-watching, internet surfing, etc) because who knows what will happen tomorrow”. If this sounds like what you’ve been experiencing, and you're ready for a bit more, perhaps you'll join me in asking more of yourself as autumn begins.

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Rise and shine

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I love mornings.  And yes, I realise that some of you may not understand this statement at all.  I love the feeling of waking up early with a new day ahead, full of promise. Mornings are when I feel most productive.  But even I can find it challenging sometimes to leave my comfy bed, which is why I love my morning ritual to help ease me into the day.