Recently I heard a podcast followed shortly thereafter by the reading of a blog post that had a slightly different take on New Year's resolutions and got me thinking about how I’ll embrace 2018.
Rather than trying to improve life by changing a behaviour or trait (it’s so depressing to make that list, isn’t it?), I’ve created a list of 18 things I want to do in 2018.
This concept has given me a much more positive feeling about the new year, which can be in short supply when it's cold and dark outside. I feel excited about choosing activities and working to create new habits.
As I assembled my list, I did think some of my entries could be considered resolutions. For example, one is related to book reading. I could have simply made a resolution to read more books. Preferably, I've decided to read one book per month. And to do this, I’m selecting 12 special treasures to celebrate each turn of the calendar page. This slight tweak has provided just a bit more motivation to keep me on the path to accomplishment.
My list also includes enterprises I’ve haven’t quite gotten to, even though I've thought more than once: oh, I really must do that. You know, big things such as mastering a smoky eye. No, this isn't exactly going to put me on track for any kind of internationally recognised prize. But my whole list is bringing a smile to my face, giving me something to look forward while providing structure as I plan out my year. What can I say, this gal loves a schedule!
Creating an 18 for 2018 list also allows us to be gentler with ourselves because it doesn’t have the ferocity of a resolution that must be started on 1 January or risk the the entire year being torpedoed, when it's barely even begun.
In fact, since you’re reading this in early January, you may already be thinking Oh yikes! I didn’t start working out on 1 January, I might as well give up on that idea. Or next month you may think, February was a lot harder to get through than I anticipated. I didn't keep up with my gym regime.
When you develop your 18 for 2018 over a resolution list, the leap to accomplishment doesn't seem so daunting. Which means you may discover it's probably more realistic (and fun) to try a new fitness class each month with a friend.
And depending on how you manage accountability, your curated list will allow you to feel satisfied as you tick off your achievements each time you reach them. Or maybe you'll share your list with someone to help you stay on track. Really all that is required is a desire to make 2018 your best yet.
I’ve made my list. Are you inspired to make yours?