goals

,

What will you ask of yourself?

,

As September begins, I find myself looking back over the past six months and thinking, what have I done? Or not done?

Honestly, on some level, it seems nothing less than a miracle that any of us are getting up each morning to face a new day. But maybe you’ve shared some of my COVID attitude of “well, I might as well enjoy x today (ice cream, binge-watching, internet surfing, etc) because who knows what will happen tomorrow”. If this sounds like what you’ve been experiencing, and you're ready for a bit more, perhaps you'll join me in asking more of yourself as autumn begins.

Spring is coming!

With the arrival of each season, we have an opportunity to pause and contemplate the past few months.  It can be quite easy for days to blend into weeks into months and this is how we find an entire year slips by too quickly.  I would like to suggest you take some time at the start of this season (and each season this year) to acknowledge the change that's happening.